top of page

Blog


Shame
The origins of Shame Source: Tiny Buddha Shame is a survival tool. Shame is the feeling our body gives us to let us know we are at risk...
Jul 3, 2022


The Birth of 'Be Beloved' - Kripa's story
Hi, I'm Kripa, and I'd like to share my story with you because it is through my own transformation that this body of work has evolved. If...
Jan 27, 2022


What does it mean, to be beloved?
This more archaic word ‘Beloved' has a spiritual connotation, where The Beloved is a term used to refer to the Divine. Love always arises...
Jan 23, 2022


The Art of Healership
Is your healing practice more like an art or science? Healing is like a science when we map on the signs and symptoms that we’re...
Dec 20, 2021


The Art of Slowing Down
I got a speeding ticket for going 33 in a 30 zone. I was just in the flow of traffic. I paid my dues, and thought nothing of it. Not long...
Sep 30, 2021


The Expectation Bar
A couple of years back I had a client who was super successful, very measured, proper, perfectionist even. It kind of worked for her, she...
Sep 20, 2021


Empathy, and emotions as teachers
The world is your mirror When we absorb other people’s emotion sometimes these fall away again as soon as we are out of or away from the...
Mar 19, 2021


Intimacy, Fear, and Self Love
Love A Powerful Healer The silent promise of new love is “I can love the parts of you that you still believe are unlovable.” Love is like...
Jun 10, 2020


The Story of the Crystal Heart
The Crystal Heart you see today has not always been in a pristine crystalline form. The young Heart was wounded, and it hurt. This was a...
Feb 14, 2020


The Gift of Narcissism
I have been moved to write this piece as an antidote to articles of that have titles like: “Ten ways to know if you are dating a...
Dec 2, 2018
bottom of page